Contra Radio Network
2018-12
Episodes
Friday Dec 07, 2018
Calories do Count
Friday Dec 07, 2018
Friday Dec 07, 2018
Mark Boyle Hello High Fat Diet
Does it make sense that many people eat a small breakfast, yet burn most of their calories for the day before lunch, then eat a large dinner and go to sleep? Can you take a long drive and then put gas in the vehicle after a 1000 mile drive? of course not.
This Podcast is on our bodies Fuel, how to add the right amount, and the types of fuel we can choose from.
Here is an In-depth Article on how to figure out how many Calories you need for your Day.
Wednesday Dec 05, 2018
The Jeffers Brief 5 Dec 18
Wednesday Dec 05, 2018
Wednesday Dec 05, 2018
This episode I start the new topical format for The Jeffers Brief.
Wednesday Dec 05, 2018
Prepping 2.0 Ep 5
Wednesday Dec 05, 2018
Wednesday Dec 05, 2018
Glen and Shelby share episode 5 for your approval.
Sunday Dec 02, 2018
The Mark Boyle Show | 12/02/18 | S1E5
Sunday Dec 02, 2018
Sunday Dec 02, 2018
Voter Fraud, Fighting the Enemy Within, and Screw France, because I'm a Nationalist too!
So how on Earth do we fix the problems we face as Patriots, start shooting, start thinking, or just give up?
Join Mark Boyle, preparedness thinker, freedom loving, and nutritional purest on KYAH 540 AM and KNAK 1620 AM Utah's Talk Authority Channels. With Expert Guests, Authors and Listener Questions on these subjects and more.
To ask any question and be part of the solution, and discussion Call 1-520-261-9149 or go to Prepper Guy for more Q&A Options
Hear past episodes at Contra Radio Network